The jury is still deliberating whether health-related OCD obsessions are a sub-set of OCD or whether they are a separate condition entirely

Don't believe the movies, love is never a simple concept. Neither is OCD and the combination of both can be messy and unwieldy.

It is widely known that OCD consists of obsessions and compulsions. In more cases than not, obsessions are mental and covert (hidden)...

Managing OCD, like love or physical fitness, is most certainly a verb and a commitment to do something, day-in and day-out. I don’t believe

Having dealt with this symptom ourselves, we have personal experience around this particularly frustrating aspect of OCD. Ugh, even when...

When my clients first arrive for therapy I’m under no illusion. What they'd like from me is certainty.

Psychotherapy can seem nebulous at the best of times....

I am the founder of OCD Excellence and I have OCD.

OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions

All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar

Have you been embarrassed about having OCD? Attitudes and awareness regarding OCD are certainly better than 10 years ago.

HOCD, ROCD, POCD......I thought I’d discuss the issue of OCD sub-types since for most people, it is absorbing and somewhat addictive.